Resources for your inner journey
Insight Santa Cruz Teacher Talks
Dhamma talks are hosted on Dharmaseed.
Our YouTube channels of Dhamma videos are here.
Dhamma Articles
- Basic Mindfulness Meditation Instructions by Bob Stahl
- Overview of the Pali Canon by Kim Allen
- Finding Inspiration in the Dharma of Softball by Bruce Hyman
- How to Work with Challenges that Come Up During Meditation by Bob Stahl
- 32 Parts of the Body Meditation by Bob Stahl
- Instructions for Sitting Practice by Joseph Goldstein
Other Meditation and Retreat Centers
- Insight Meditation Society
- Sati Center for Buddhist Studies
- Spirit Rock Meditation Center
- Barre Center for Buddhist Studies
- Buddhist Insight Network – insight retreat listings
Other Dharma Resources
- Access to Insight, website providing information about Theravada Buddhism
- AudioDharma, an archive of Dharma talks given at the Insight Meditation Center in Redwood City, CA
- Buddhadharma, a quarterly journal for committed practitioners
- A Buddhist Library, a website of articles and books
- DharmaNet, worldwide net of study, practice, and action
- Dharma Seed, online resource of dharma talks and meditations
- Pariyatti.com, books and tapes about Vipassana
- Buddhist Insight Network: List of Sanghas or sitting groups for insight meditation
- SuttaCentral, website containing early Buddhist texts, translations, and parallels