Insight. Wisdom. Joy!

Meeting in community supports and nourishes a regular meditation practice, and Insight Santa Cruz sits have become a refuge for many practitioners. Weekly sits usually include a 30 to 45-minute meditation, followed by a dharma talk or a short reading.

ISC also hosts the Rainbow Sangha and the People of Color group. These meetings allow members to practice with people like themselves and usually include a meditation, dharma talk and discussion, and social time. Those at any level of practice experience are welcome.

Check the program listing in the calendar for additional information.

All Sits