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Insight. Wisdom. Joy!

Meeting in community supports and nourishes a regular meditation practice, and Insight Santa Cruz sits have become a refuge for many practitioners. Weekly sits usually include a 30 to 45-minute meditation, followed by a dhamma talk or a short reading.

ISC also hosts the Rainbow Sangha, the People of Color group, and the Dharmallenials. These meetings allow members to practice with people like themselves and usually include a meditation, dhamma talk and discussion, and social time. Those at any level of practice experience are welcome.

Check the program listing in the calendar for additional information.

All Sits

September 2020
October 2020
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