Meeting in community supports and nourishes a regular meditation practice, and Insight Santa Cruz sits have become a refuge for many practitioners. Weekly sits usually include a 30 to 45-minute meditation, followed by a dhamma talk or a short reading.
ISC also hosts the Rainbow Sangha, the People of Color group, and the Dharmallenials. These meetings allow members to practice with people like themselves and usually include a meditation, dhamma talk and discussion, and social time. Those at any level of practice experience are welcome.
Check the program listing in the calendar for additional information.