Teacher or Facilitator
- Susan EzequelleCommunity Facilitator
Susan has been practicing Insight Meditation since 1997. A student of Gil Fronsdal, she worked closely with Gil and other community members to found the Insight Meditation Center in Redwood City California in 2001, where she served as board president and teacher. Susan trained as a hospital chaplain and served for two years as palliative care chaplain at St. John’s Regional Medical Center in Oxnard, then as Spiritual Care Manager at San Francisco General Hospital, and most recently as Relief Chaplain at Stanford Hospital. She also teaches at several Bay Area sanghas.
- Jun 11 2022
- 9:00 am - 12:00 pm
- Special Events
Unhindered: Inclining our minds towards Awakening
This half-day program will focus on the 4th Foundation of Mindfulness — Mindfulness of Mind Objects. We will explore options for how to incline our minds towards awakening as we nourish The Seven Factors of Awakening: Mindfulness, Investigation, Energy, Rapture, Joy, Tranquility, Concentration, and Equanimity.
We will practice to support the development of these factors as we consider how the hindrances can take over when we are not present or mindful. This will be a hybrid event (both in-person and online) with sitting meditation, discussion, and teachings to deepen our understanding and experience of the 4th Foundation of Mindfulness.
Registration is preferred. To register please email [email protected]. Please indicate in the email whether you wish to attend in person or on-line.
Please return to the calendar to join an online session or learn of any schedule updates.
Attend either online or in person at the Meditation Center
Online Attendance Instructions:
Online Meeting ID: 815 2786 9920
Dial-in Passcode: 119805
Join online by clicking the Join Online button or calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and #. If a passcode is requested, then enter the Dial-in Passcode and #. Find your local number by clicking here. The preferred way to join is by using a Zoom application with your personal Zoom account.
Onsite Attendance Instructions:
Onsite attendees must have submitted their vaccination record to ISC. If you have not already, submit yours here. The vaccination record will be verified and only needs to be submitted once. Please bring an N95/KN95 mask. Admittance is first come first served. Please come early to avoid congestion in the entryway.
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