Teacher or Facilitator
- Jan LandryCommunity Facilitator
Jan has been a student of meditation for many years and continues to learn from many wise teachers. She teaches Mindfulness-based Stress Reduction (MBSR) locally and in the South Bay. She completed the Insight Santa Cruz Community Teacher training program in 2017. She hopes to support others in cultivating wisdom and compassion to benefit all beings.
- Jan 31 2023
- 10:00 am - 11:30 am
Sitting with Grief – Last Tuesday of the Month
Grief is a universal experience, part of our shared humanity, yet for each of us, it is deeply personal. This monthly online drop-in group is for anyone experiencing a loss of any kind, such as the loss of a loved one or a relationship change, the loss of a job or an opportunity, or loss due to changing life circumstances. Together we will create a safe space to practice and to listen to each other’s hearts with kind attention. We will explore how the Dhamma and our being together as Sangha, can support us as we navigate the terrain of grief with compassion and understanding. Grief has no timeline, so whether the loss occurred more recently or in the distant past, or you are experiencing secondary losses that can accompany grief, you are welcome
Please return to the calendar to join an online session or learn of any schedule updates.
Online Attendance Instructions:
Online Meeting ID: 919 8774 8326
Dial-in Passcode: 371086
Join online by clicking the Join Online button or calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and #. If a passcode is requested, then enter the Dial-in Passcode and #. Find your local number by clicking here. The preferred way to join is by using a Zoom application with your personal Zoom account.
The following displayed information is for event planning and hosting (participants should ignore):
- Zoom user hosting the event: Zoom01@insightsantacruz.org