Teacher or Facilitator

  • Jan Landry
    Jan Landry
    Community Facilitator

    Jan has been a student of meditation for many years and continues to learn from many wise teachers. She teaches Mindfulness-based Stress Reduction (MBSR) locally and in the South Bay. She completed the Insight Santa Cruz Community Teacher training program in 2017. She hopes to support others in cultivating wisdom and compassion to benefit all beings.

Date

Nov 30 2021

Time

Pacific Time
10:00 am - 11:30 am

Status

On-going

Sitting with Grief – Last Tuesday of the Month

Grief is a universal experience, part of our shared humanity, yet for each of us, it is deeply personal. This monthly online drop-in group is for anyone experiencing a loss of any kind, such as the loss of a loved one or a relationship change, the loss of a job or an opportunity, or loss due to changing life circumstances. Together we will create a safe space to practice and to listen to each other’s hearts with kind attention. We will explore how the Dhamma and our being together as Sangha, can support us as we navigate the terrain of grief with compassion and understanding. Grief has no timeline, so whether the loss occurred more recently or in the distant past, or you are experiencing secondary losses that can accompany grief, you are welcome

Online Meeting ID: 873 4754 1089


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