Teacher or Dharma Leader

  • Joe Clements
    Joe Clements

    The Sit, Feel, Heal model has cultivated more awareness, compassion and presence in my life and that of my students. Wherever we are on our journey, we can find more peace and ease even if we’re walking through one of the shitstorms of our lives. The mindfulness techniques I teach are foundational tools that can help us identify, hold and heal underlying wounds, reactions and patterns.

I have dedicated myself to teaching mindfulness to the most at-risk populations because I believe that the simple, yet transformative practice of present time awareness, emotional curiosity and the practical application of what we learn can assist anyone in radically improving their lives.
    I also believe that mindfulness may start on a meditation cushion but I focus my teachings on how these skills can be applied to our daily lives to become more resilient, compassionate, and authentic human beings.


May 11 2023


Pacific Time
7:00 pm - 8:30 pm


Special Events

Santa Cruz Meditation Group – Thursday

An evening of Connection, Meditation and Community.

Please return to the calendar to learn of any schedule updates.

Onsite Attendance Instructions:

Masks Are Optional

We highly recommend that onsite attendees be fully vaccinated, including boosters, per CDC guidelines. The use of an N95/KN95 mask is optional at this event. ISC will provide a mask if you need one, but you can support the center by bringing your own.

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