Teacher or Facilitator
- Bob StahlGuiding Teacher
Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital, El Camino Hospitals in Los Gatos and Mt. View, and Good Samaritan Hospital. He serves as a Senior Teacher for Brown University Mindfulness Center and the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Meditation retreats worldwide and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is co-author of 5 books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.
- Jul 31 2021
- 9:30 am - 4:30 pm
- Special Events
Making Peace: Reconciliation – July 31st
As our meditation practice matures, we understand the importance of relinquishing opinions, grudges, judgments, and resentments through honest reconciliation that may lead to deep healing. Since this is not always easy to do, we can develop practices that help us discover the liberating experience of authentic reconciliation that leads to greater understanding and peace.
This daylong will guide us toward our capacity to live fully in the present and to meet life with openness and reconciliation. It is pertinent for anyone wanting to heal their heart and make peace with themselves and others.
We will focus and inquire on self-reconciliation – the harm we have brought to ourselves through feelings of shame, unworthiness or deficiency and then explore reconciliation to those we’ve hurt, to those who’ve hurt us, and reconciliation with the “way things are” in our life.
This daylong will include talks on loving kindness and reconciliation as well as silent and guided meditations, and small and large group discussion.
Online Meeting ID: 837 0988 2732
Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and #. If a passcode is requested, then enter the Dial-in passcode and #. Find your local number by clicking here. The preferred way to join is by using a Zoom application with your personal Zoom account.
Please return to the calendar to join an online session or learn of any schedule updates.
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