Teacher or Dharma Leader
Dawn NealTeacherDawn Neal, Guiding Teacher of Insight Santa Cruz, has devoted several years to silent retreat. She has an MA in Theravāda Buddhist studies, and professional experience as an interfaith spiritual care counselor (chaplain). Her practice includes ordaining in Burma, where she was authorized to teach Buddhist practice through the lens of Mettā. She has been teaching meditation since 2010. Dawn is now in the final stages of Dharma Teacher training with Gil Fronsdal and Andrea Fella. For her wider teaching activities, please see www.liberatingdharma.org/teaching-schedule.
Introduction to Mindfulness Meditation – Wednesdays
This four-part series is an Introduction to Mindfulness Meditation course. In the class, we will cover the basics of mindfulness of breathing, body, feelings and emotions, and thinking. Each class will include short instructions, guided meditations, and time for Q&A. Participants are encouraged to attend the whole series.
Please return to the calendar to join an online session or learn of any schedule updates.
Attend either online or in person at the Meditation Center
Online Attendance Instructions:
Online Meeting ID: 871 2593 9471
Dial-in Passcode: 331179
- Zoom user hosting the event: Zoom01@insightsantacruz.org