Teachers and Facilitators
- Bob StahlGuiding Teacher
Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital, El Camino Hospitals in Los Gatos and Mt. View, and Good Samaritan Hospital. He serves as a Senior Teacher for Brown University Mindfulness Center and the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Meditation retreats worldwide and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is co-author of 5 books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.
- Guest alternate teacher
All Community Sit – Tuesdays
Group meditation in the Insight Buddhist tradition, includes a Sit, short Dhamma talk, and discussion & connection
Online Meeting ID: 859 6860 9684
Dial-in Password: 981940
Join online by clicking the Join Online Meeting button, or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and #. If a passcode is requested then enter the Dial-in passcode and #. Find your local number by clicking here.
Please return to the calendar to join an online session or learn of any schedule updates.
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