In Center & Online
ΞMeditation Hall


Feb 05 2023


Pacific Time
9:30 am - 10:15 am



45-Minute Sitting Followed by a Short Reading – Sundays

Weekly 45 minute meditation with some guidance in the Insight Buddhist tradition, finishing with a short metta practice, followed by a short reading.

Please return to the calendar to join an online session or learn of any schedule updates.

Attend either online or in person at the Meditation Center

Online Attendance Instructions:

Online Meeting ID: 978 4531 5948

Dial-in Passcode: 165835

Join online by clicking the Join Online button or calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and #. If a passcode is requested, then enter the Dial-in Passcode and #. Find your local number by clicking here. The preferred way to join is by using a Zoom application with your personal Zoom account.

Onsite Attendance Instructions:

Onsite attendees are required to be fully vaccinated per CDC guidelines but you are no longer required to submit the vaccination record to ISC or bring proof to the center. Please bring an N95/KN95 mask. Attendees are required to wear masks that are well-fitting and cover the nose and mouth at all times.  ISC will have some masks to give out but you can support the center by bringing your own. Admittance is first come first served.

The following displayed information is for event planning and hosting (participants should ignore):

  • Zoom user hosting the event: Zoom01@insightsantacruz.org