This drop-in class focuses on the exploration of simple and easy to follow qigong movements for physical health, emotional balance, mental clarity, and mindful awareness. Participation in this class is excellent preparation for Vipassana meditation (which follows in the same room at 7 pm). If you prefer to wear shoes d

Studying, contemplating, and practicing the liberating teachings of the Buddha brings greater peace and happiness in this very life, and can open to the profound freedom beyond the conditions of the world. This group reads and reflects upon the suttas as part of our path to Awakening.

It is fine to drop in, but for

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and

Family Sangha is an informal Dhamma Friends group of families who value meditation, Dhamma teachings, and community connection. Due to the lack of communal childcare and other limitations, the online group meetings will consist mainly of check-ins between parents/caregivers and discussions around mindful parenting. Form

The Buddha’s most explicit path of practice is the Eightfold Path— a set of eight practical approaches to bring Buddhist practice into the breadth and depth of our lives. The Eightfold Path Program is an introduction to each of the Eightfold factors so participants will discover how to apply each set of practices

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four prim

The Buddha described five hindrances that obstruct the path of awakening. We all encounter them and with awareness, we can learn to recognize and understand the inherent suffering present in these obstacles. What are they and how can we work with them, so they can become gateways to greater understanding and freedom?

This drop-in class focuses on the exploration of simple and easy to follow qigong movements for physical health, emotional balance, mental clarity, and mindful awareness. Participation in this class is excellent preparation for Vipassana meditation (which follows in the same room at 7 pm). If you prefer to wear shoes d

Waking Up to White Privilege Dhamma Friends is an ongoing community primarily for white people sharing the intention to understand how our unconscious privilege contributes to systems of oppression in our society and the world. Our complicit participation in these systems often operates beyond our awareness. Waking up

Studying, contemplating, and practicing the liberating teachings of the Buddha brings greater peace and happiness in this very life, and can open to the profound freedom beyond the conditions of the world. This group reads and reflects upon the suttas as part of our path to Awakening.

It is fine to drop in, but for

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

The Rainbow Sangha group offers a safer space for individuals who identify as queer, non-binary, transgender, lesbian, bisexual, trans*, gay, intersex, questioning, and others who identify outside of cisgender, heterosexual mainstream culture.  We come together to meditate and explore the intersection of Buddhist

We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four prim

The Buddha described five hindrances that obstruct the path of awakening. We all encounter them and with awareness, we can learn to recognize and understand the inherent suffering present in these obstacles. What are they and how can we work with them, so they can become gateways to greater understanding and freedom?

This drop-in class focuses on the exploration of simple and easy to follow qigong movements for physical health, emotional balance, mental clarity, and mindful awareness. Participation in this class is excellent preparation for Vipassana meditation (which follows in the same room at 7 pm). If you prefer to wear shoes d

Studying, contemplating, and practicing the liberating teachings of the Buddha brings greater peace and happiness in this very life, and can open to the profound freedom beyond the conditions of the world. This group reads and reflects upon the suttas as part of our path to Awakening.

It is fine to drop in, but for

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four prim

The Buddha described five hindrances that obstruct the path of awakening. We all encounter them and with awareness, we can learn to recognize and understand the inherent suffering present in these obstacles. What are they and how can we work with them, so they can become gateways to greater understanding and freedom?

This drop-in class focuses on the exploration of simple and easy to follow qigong movements for physical health, emotional balance, mental clarity, and mindful awareness. Participation in this class is excellent preparation for Vipassana meditation (which follows in the same room at 7 pm). If you prefer to wear shoes d

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online Meeting ID number and

Taking refuge in the Buddha, Dhamma and Sangha is an ancient, traditional Buddhist practice, reminding us of the peaceful effects of awakening, of the teachings, and of the community in our lives. And committing to the Five Training Precepts (not harming others, not taking that which is not offered, not harming others

Weekly 30 to 45-minute group meditation in the Insight Buddhist tradition followed by a dhamma talk or short reading.

Join online by clicking the Join Online Meeting button or attend by calling +1-669-900-6833 US (San Jose) followed by the Online

We are a group of Watsonville based Insight meditators who practice liberation and healing through community. Our group is intergenerational, multi-ethnic, and LGTBQ+ friendly. Both of our Tuesday and Saturday offerings are open to Insight Meditation practitioners old and new. The Tuesday evening offering is from 6:00

We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four prim

The Buddha described five hindrances that obstruct the path of awakening. We all encounter them and with awareness, we can learn to recognize and understand the inherent suffering present in these obstacles. What are they and how can we work with them, so they can become gateways to greater understanding and freedom?

This drop-in class focuses on the exploration of simple and easy to follow qigong movements for physical health, emotional balance, mental clarity, and mindful awareness. Participation in this class is excellent preparation for Vipassana meditation (which follows in the same room at 7 pm). If you prefer to wear shoes d

Studying, contemplating, and practicing the liberating teachings of the Buddha brings greater peace and happiness in this very life, and can open to the profound freedom beyond the conditions of the world. This group reads and reflects upon the suttas as part of our path to Awakening.

It is fine to drop in, but for