Providing a refuge in the heart of Santa Cruz

The Original Body Scan:
32 Parts of the Body

Wednesdays, Jan 18 – Mar 8
6:30pm – 8:30pm PT
Online

This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity).

This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace.

ISC Annual Fund
Fundraising thermometer

Progress Toward Goal

fundraising thermometer

It is through Annual Fund donations, at all levels, that our donors help keep ISC’s offerings available to all. To make a pledge or donation to the annual fund, or for more information, click on the thermometer. To read JD’s letter on generosity click here

Donate or Pledge Now

Sunday, Jan 29
6:30pm – 8:30pm PT
Online

Let us gather to honor JD Doyle, who is leaving the Guiding Teacher role at ISC.
Let us gather to welcome Mary Grace Orr (founder of ISC) and Bob Stahl as the new interim ISC Co-Guiding Teachers who will speak to the future. ISC is in its 33rd year and looking forward to another 33!

Daily Schedule

2023 January