Providing a refuge in the heart of Santa Cruz

Silent Insight Meditation Daylong

Saturday December 16
9:30 a.m. – 4:30 p.m. PT
In Center & Online

More intensive periods of formal meditation practice are excellent opportunities to unplug from technology, deepen our practice, and build momentum. Please join Dawn Neal and Bob Stahl for a daylong silent Insight Meditation retreat.

This daylong retreat is suitable for experienced practitioners, as well as practitioners who have completed an intro to mindfulness meditation course or the equivalent.

ISC Annual Fund

It is through Annual Fund donations, at all levels, that our donors help keep ISC’s offerings available to all. To make a pledge or donation to the annual fund, or for more information, click on the thermometer. To read Dawn’s, Bob’s and Mary Grace’s invitation to sow the seeds of love and liberation at ISC, click here.

Wednesday, January 3
6:00 p.m. -7:30 p.m. PT
In Center & Online

To cultivate a happy life, we need to help the seeds of our good intentions take root. This three-part series explores the Buddha’s teachings about three roots of well-being (kusala mūla). These fundamental inclinations of non-greed, non-hatred, and non-delusion include many beautiful qualities of heart and mind, including generosity, contentment, gratitude, non-harming, kindness, wisdom, and more.


Daily Schedule

2023 November