If you are interested in learning about mindfulness meditation, Buddhism, or are curious about Insight Santa Cruz but not sure where to start, come to our Community Open House.
It’s an opportunity to give meditation a try, learn more about mindfulness, and ask questions about Insight Santa Cruz’s program offerings.
The program includes basic meditation instruction, a short, guided sit, and a question-and-answer period. Teachers and board members will be there–it’s a great time to see what meditation is all about.
We want to invite all our neighbors in the downtown Santa Cruz area! Come join us!
Event Date: Monday October 30, 2017
Event Time: 5:00pm to 6:30pm
Event Cost: Dana (donation)
Event Location: Insight Santa Cruz, Meditation Hall
How to Register: No registration required
Event Teacher: Bob Stahl
Bob Stahl is the Guiding Teacher at Insight Santa Cruz. He is a long-time practitioner of insight meditation who lived in a Buddhist monastery for over eight years. He now directs Mindfulness-Based Stress Reduction programs in Bay Area medical centers. Bob leads meditation and provides dharma talks on Mondays at 7:00 PM and Tuesdays at 12:00 PM.