The Buddha’s teachings focus on suffering and its sources, as well as the path to ending our suffering. Following this path can take us up against our “learning edges” as we acknowledge the reality of our experiences of suffering. Rather than seeking to deny or avoid what we feel at those times we can use these experiences as a rich part of our path to greater depth of wise and compassionate well-being. This dharma friends group is intended to provide a shared supportive space and resources for reflection and practice for cultivating ease at these “learning edges”. We will share practices to deepen the grounding of our mindfulness and to use that grounding for deepening our contemplative and reflective practices
Date: Beginning in March through June 2017 The 2nd and 4th Tuesdays
Time: 3:00pm – 5:00pm
Cost: Dana (donation)
Location: Please contact Leslie below for location.