Dharma Friends: Practice at the Edges – Reflections on Wise Well Being

The Buddha’s teachings focus on suffering and its sources, as well as the path to ending our suffering. Following this path can take us up against our “learning edges” as we acknowledge the reality of our experiences of suffering. Rather than seeking to deny or avoid what we feel at those times we can use these experiences as a rich part of our path to greater depth of wise and compassionate well-being. This dharma friends group is intended to provide a shared supportive space and resources for reflection and practice for cultivating  ease at these “learning edges”. We will share practices to deepen the grounding of our mindfulness and to use that grounding for deepening our contemplative and reflective practices

Date: Beginning in March through June 2017   The 2nd and 4th Tuesdays

Time: 3:00pm – 5:00pm

Cost: Dana (donation)

Location: Please contact Leslie below for location.

How to Register: Contact Leslie Tremaine at email hidden; JavaScript is required or 831 706 6605

Everyone Welcome.