We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace.
Free Intro Session: September 27, 2013
Event Dates: October 4, 2013 – May 16, 2014 *
Time: Weekly on Fridays, 10-11:30 am
Teacher: Bob Stahl
Prerequisites: All are welcome
Registration: No registration required
Cost: There is no charge, dana accepted
Location: Insight Santa Cruz
*Bob Stahl will be there one or more times a month to lead body part practices. Other Friday mornings will be peer led.